200 Hour Yoga Training in Rishikesh Indian Yoga Association

Private

$1500 (USD)


$1410 (USD) (Fees after discount)

Shared

$1350 (USD)


$1269 (USD) (Fees after discount)

200 Hour Yoga Training 200 Hour Yoga Training 200 Hour Yoga Training

Basic Information

Yoga Style :

Hatha Yoga

Availabilty :

All year around

Group Size:

25

Duration:

26 days

Location:

Rishikesh

Introduction : 200 Hour Yoga Training

The 200 hour yoga training is a course apt for every soul enthusiastic about yoga be it a beginner, intermediate or advanced level student. The highly experienced yoga masters in the institute focus on teaching each and every student at the centre with their own pace. A well detailed explanation of the asanas is followed by alignment of body while performing the asanas. Apart from yoga, students are taught the benefits of meditation, pranayama, mudra, bandha, kriya and yogic anatomy and physiolo

gy.

Overview : 200 Hour Yoga Training

The yoga gurus at school aim to make the students a perfect teacher in future along with personality development through the applications of yoga and meditation with introduction to anatomy and physiology of yoga.

Highlights / Features

Apt quality teaching with less fees
In-depth explanation of details of each asana
Alignment of the body according to the anatomy and physiology
In-depth explanation of details of each asana
Focus on Hatha yoga and Ashtanga Vinyasa

Schedule Dates

Start Date End Date Course Fee
Single Shared
15 Nov 2018 10 Dec 2018 1500 USD 1350 USD
15 Dec 2018 10 Jan 2019 1500 USD 1350 USD
15 Jan 2019 10 Feb 2019 1500 USD 1350 USD
15 Feb 2019 10 March 2019 1500 USD 1350 USD
15 March 2019 10 Apr 2019 1500 USD 1350 USD
15 Apr 2019 10 May 2019 1500 USD 1350 USD
15 May 2019 10 Jun 2019 1500 USD 1350 USD
15 Jun 2019 10 Jul 2019 1500 USD 1350 USD
15 July 2019 10 Aug 2019 1500 USD 1350 USD
15 Aug 2019 10 Sep 2019 1500 USD 1350 USD
15 Sep 2019 10 Oct 2019 1500 USD 1350 USD
15 Oct 2019 10 Nov 2019 1500 USD 1350 USD

Daily Program

06:00 am

Wake Up

06:30 am

Pranayama and Meditation

07:30 am

Yoga Asana class

06:30 am

Breakfast

10:30 am

chanting

11:30 am

Yoga Philosophy

12:45 pm

Lunch

03:30 pm

Yoga Anatomy

04:30 pm

Yoga Nidra

05:00 pm

Ashtanga Yoga Asana

06:45 pm

Self Meditation

07:00 pm

Dinner

10:45 pm

Lights Off for sleep

Syllabus

1.Alignment techniques of yoga with reference to body anatomy

2.Pranayama or breath control techniques

3.Meditation

4.Anatomy and physiology life style along with ashram based life style

5.Focus on stress free classes and relaxed mind

Instructors

Yogacharya Sandeep Pandey

He completed his master degree of yoga from Sanskrit University of Haridwar and he learned mediation from hundreds yoga masters in rishikesh.

Yogacharya Arpit Agrawal

He completed his yoga studies from Bihar School of Yoga in Munger. He learned traditional yoga and teaching methodology .

Accommodation

The course fee includes accommodation in Ac and non Ac rooms of single and double occupancy kind. The rooms have attached bathrooms with 24x7 cold and hot water availability. All the basic amenities like bed sheet, bed, pillow, chair, etc has been provided in the room itself.

Food

Breakfast, Lunch and dinner of vegan kind
Fruit refreshments at regular interval
Herbal green tea

Inclusion & Exclusion

What's included

  • Food and Accommodation
  • Green herbal tea and fruit refreshments
  • Yoga kit
  • Free transportation from Delhi airport to school for bulk booking (more than three people)

Things to do

  • Students can take time to explore the nearby places on Sundays which is a holiday to relax after week long of intense training. The school itself houses lush greenery which can provide a great path to tread along in the evening to relax and detoxify the body.

Policies

Cancellation

A course if already started cannot be opted for cancellation. Under needed circumstances one can switch from one course to another in the upcoming months.

Refund Policy

Non-refundable

Book Now



Reviews

Google

4.5 13 Reviews

Facebook

49 Reviews

Location

Indian Yoga AssociationNear Laxman Julla, Upper Tapovan, Balakhnath temple street Tapovan Rishikesh - 249192, Uttarakhand.

Contact Us