Yoga Style :
Hatha, Ashtanga Yoga
Private
$2150 (USD)
$1999.5 (USD) (Fees after discount)
Yoga Style :
Hatha, Ashtanga Yoga
Availabilty :
All Around the Year
Group Size:
25
Duration:
27 days
Location:
Rishikesh
Shiva Yoga Peeth Yoga Ashram a registered Yoga School offers Yoga Alliance certified 300 hour & 500 hour Hatha & Ashtanga Yoga Teacher Training at Rishikesh, India without losing its factual spirit. Having the roots in India, our program intended for all those people who have a great interest for physical appropriateness, mental health, intellectual development but are unable to find the way to explore it. it is always good for any yoga student to learn this sacred knowledge from its masters
having a base in spirituality.
Shiva Yoga Peeth is a registered institution under the government. All the courses offered are certified by the Yoga Alliance USA And Yoga Alliance International. The students get a serene favorable atmosphere to learn yoga with the personal attention and guidance offered by the experts in the yoga philosophy. By establishing a personal connection, the students develop culture to create mental awareness throughout the life. Modern amenities with simple yogic lifestyle make a perfect blend for the western students to learn and practice yoga. It is a proven fact that yoga is not just a physical exercise, but a complete lifestyle for the whole well-being.
Start Date | End Date | Course Fee | |
---|---|---|---|
Single | Shared | ||
1st Nov 2018 | 27th Nov 2018 | 2150 USD | - |
1st Dec 2018 | 27th Dec 2018 | 2150 USD | - |
7th Jan 2019 | 2nd Feb 2019 | 2150 USD | - |
4th Feb 2019 | 2nd Mar 2019 | 2150 USD | - |
4th Mar 2019 | 30th March 2019 | 2150 USD | - |
1st Apr 2019 | 27th Apr 2019 | 2150 USD | - |
6th May 2019 | 1st june 2019 | 2150 USD | - |
11th Jun 2019 | 7th July 2019 | 2150 USD | - |
15th July 2019 | 11th Aug 2019 | 2150 USD | - |
20th Aug 2019 | 15th Sep 2019 | 2150 USD | - |
24th Sept 2019 | 20th Oct 2019 | 2150 USD | - |
1st Nov 2019 | 27th Nov 2019 | 2150 USD | - |
05:30 am – 6:00 am
Kriyas & Mantra Chanting ( Tues, Thrus, Sat )
05:30 am – 06:00 am
Kriyas ( Mon, Wed, Fri )
06:00 am – 7:00 am
Pranayam & Meditation
05:30 am – 06:00 am
Breakfast
08:00 am – 9:00 am
Philosophy
09:15 am – 11:15 am
Hatha Vinyasa Flow
11:15 am – 12:15 pm
Alignment & Adjustment or Self Practice
12:15 pm – 01:00 pm
Lunch
1.00 pm – 2.30 pm
Study at Yoga Hall or Library
2.30 pm – 3.15 pm
Anatomy
03:15 pm – 03:30 pm
Tea
4.00 pm – 5.00 pm
Vinyasa Flow / Adj & Align
5.00 pm – 6.30 pm
Ashtanga Vinyasa Yoga
6.45 pm – 7.45 pm
Dynamic & Traditional Meditation
7.45 pm – 8.30 pm
Dinner
Syllabus of Yoga Courses
A. Introduction to Ayurveda
1.Panchmahabhoota Theory - Diet According to Prakriti
2.Tridosha Theory - General Introduction to Diet
3.Dhatus in Ayurveda
4.Yogic Diet
5.Dhatus as it Relates to Modern Medicine
6.Mindful Eating
7.Prakriti Analysis
8.Pancha Prana
9. Pancha Kosha
B. Systems
1.Nervous System
2.Physiology of Respiratory system
3.Anatomy & Physiology of joints
4.Skeletal System
5.Muscular System
6.Mechanism of Asanas
7.Mechanism of Pranayama
8.Mechanism of Meditation
C. Various Darshans
1.Body mind relationship
2.Key to success
3.Art of Happiness
4.Power of Subconscious mind
5.Philosophy and Science of meditation
D. Hatha Yoga Asanas
Swami Sudhir is the founder of Shiva Yoga Peeth. He was born in Orissa, a Southern state of India. In his early childhood he met with a lot of great saints and learned from them about yoga. After his graduation he left his home and traveled all over India in search of God and a deeper spirituality. He settled at Neelkanth Mahadav Temple in Rishikesh for three years where he worked as a priest and continued his Sadhana. After helping at the temple and gaining knowledge from them, he moved on to Varanasi for five years where he studied the paths of yoga more deeply and earned a Yoga Diploma from the Varanasi Hindu University. He then decided to spend some time in the jungles for deeper Sadhana.
Yogi Sidharth, a disciple of Shree Shree Ravi Sankar, was born in Eastern India in 1988. Before leaving his profession to follow the spiritual path, Sidharth was a recent graduate working in telecommunications. In 2008, he began practicing and perfecting various styles of hatha yoga, such as Sivananda, Iyenger and Ashtanga, digesting and assimilating the strengths and benefits of each. In 2010, Sidharth completed both 200 and 300 hour yoga teacher training courses, becoming a traditional hatha yoga instructor. In 2012, he traveled south to Mysore, India, to become a certified ashtanga yoga instructor and in the same year Sidharth began managing and teaching at Shiva Yoga Peeth, Rishikesh, India.
A private room with attached bathroom and hot water. Wifi connection Diet food 3 times daily Tea 3 times daily Cleansing process materials
Our Fees are non-refundable but may be transferred to any other upcoming Yoga Teacher Training course with in one year
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Omkarananda Satya Narayan Mandir,Near Lakshman Jhula Bridge,Next to Santha Seva Ashram Rishikesh - INDIA