Yoga Style :
Based on in-depth principles of Hatha and Ashtanga Yoga
300 hours yoga teacher training course in Rishikesh Siddha Yoga Peeth
Private
$200(registration fee) (USD)
$188 (USD) (Fees after discount)
Basic Information
Availabilty :
300 hours cumulated yoga sessions spread out in 6 weeks
Group Size:
22
Duration:
42 days
Location:
Rishikesh
Introduction : 300 hours yoga teacher training course
The 300 hours yoga teacher training provides access to intense training in various yoga asanas that are based on the principles of Hatha and Ashtanga yoga which helps in managing some of the common but widespread diseases. The students indulge in a mind relaxing session of Pranayam, Yoga Nidra, Yogic breathing and many more apart from the yoga asanas. These practices help align the important energy centers with the body by gaining a control over the body. This yoga teacher training also helps student learn and understand the basic working of Yoga Sutras.
Overview : 300 hours yoga teacher training course
This yoga teacher training session has been specifically designed to manage various commonly occurring diseases while introducing anatomy and pathology to the students during the session.
Highlights / Features
Helps managing commonly occurring diseases with ease.
Balances the energy flow in the body.
Lets you understand the nits and bits of Yoga Sutras.
Balances the energy flow in the body.
Focus on important energy centers of the body.
Daily written homework to obtain maximum knowledge.
Daily Program
5:30 am
Wake up.
6:00 am- 7:00 am
Rigorous yoga training session.
Syllabus
Yoga Therapy:
The yoga asanas taught during this 6 week long course help in tackling common diseases with basic introduction to anatomy and pathology of yogic poses.
Asana:
The morning sessions for asanas are basically practiced to connect to the therapeutic effects of Yoga. The evening sessions are based on asanas that will be taught by the trainees to their future students. A total of three hour long yogic pose practice is done by the trainees. A customized Ashtanga Yoga progression is practiced by the trainees from the third week of the course.
Yoga Anatomy:
The trainees pursuing this course under physiology and anatomy classes essential for yoga practice with modification of asanas. The philosophy classes enable the students to both read and understand the yoga sutras.
Pranayama, Yoga Nidra, Yogic Breathing and Chanting:
This practice enables the trainees to learn the method of starting up the energy centers in body to channel them properly. These practical classes start from the second week of the training session.
Instructors
Sh. Shailendra Shivananda
Shri. Yogi Om
Accommodation
For students opting for 300-hour yoga teacher training course, accommodations are provided inside the premises to ensure that the practice is regulated without any unwanted delays. The centre houses rooms for single as well as shared occupancy. The bathrooms are attached to the bedrooms and there is a 24 hours supply of cold and hot water for the occupants.
Food
Breakfast.
Lunch.
Dinner.
Additional fruits and green tea
Inclusion & Exclusion
What's included
-
Private Accommodation facility. -
Yoga kit essentials.
-
Free high speed Wi-Fi.
-
Yoga T-shirt with School Bag.
-
24x7 medical backup for emergencies.
What's not included
- No cab service.
- Accommodation does not include Shampoo, Conditioner, Shower cap, Toothbrush, Toothpaste, Water Bottles, Hair dryer and any personal accessories.
- For anything ordered separately from the default yoga menu, extra charges will be levied.
Things to do
- Pack in your daily essentials like shampoo, soap, etc when planning to come in for the course duration.
Policies
Cancellation
The course cannot be cancelled once you have registered for the same. You can switch batches within 12 months.
Refund Policy
Non-Refundable fee structure.
Reviews
4.3 6 Reviews
4.9 40 Reviews
Location
Siddha Yoga PeethNear Hotel Divya, Laxman Jhula, Rishikesh, Uttarakhand 249201
