200 Hour Yoga Teacher Training in Rishikesh Yoga in India


$1350 (USD)

$1255.5 (USD) (Fees after discount)

200 Hour Yoga Teacher Training 200 Hour Yoga Teacher Training 200 Hour Yoga Teacher Training

Basic Information

Yoga Style :

Hatha and Ashtanga Yoga.

Availabilty :

all year long

Group Size:



25 days



Introduction : 200 Hour Yoga Teacher Training

The 200 hour yoga teacher training course teaches the trainees the in-depth workings of Hatha, Ashtanga, and Vinyasa yoga. The course also includes meditation, body cleansing, pranayama and Anatomy to help channel your energy into the right direction. The trainees are provided with study material to gain extra knowledge related to the basics of yoga physiology.

Overview : 200 Hour Yoga Teacher Training

The 200 hour yoga teacher training provides the trainees a smooth entry into the world of spiritual cleansing and energy concentration with yoga and meditation. Trainees learn the best ways to use props while going in and coming out of yoga poses.

Highlights / Features

Certification from Yoga Alliance USA and International.
Yoga classes in Rishikesh include Pranayama, Meditation, Mantra chanting, Hatha Yoga.
Daily theory and practical classes for beginners as well as intermediate and advanced level trainees.
Yoga classes in Rishikesh include Pranayama, Meditation, Mantra chanting, Hatha Yoga.
Anatomy, physiology and psychological implications of yoga.

Schedule Dates

Start Date End Date Course Fee
Single Shared
15 Jan 2018 10 Feb 2018 1350 USD -
15 Feb 2018 10 Mar 2018 1350 USD -
15 Mar 2018 10 Apr 2018 1350 USD -
15 Apr 2018 10 May 2018 1350 USD -
15 May 2018 10 Jun 2018 1350 USD -
15 June 2018 10 Jul 2018 1350 USD -
15 July 2018 10 Aug 2018 1350 USD -
15 Aug 2018 10 Sep 2018 1350 USD -
15 Sep 2018 10 Oct 2018 1350 USD -

Daily Program

06:00 am

Starting of the day

06:30 am

Meditation class

07:30 am

Yoga Asana class

06:30 am

Vegetarian Breakfast

10:30 am

Chanting mantra optional

11:30 am

Yoga Philosophy

12:45 pm


01:30 pm


02:30 pm

Ayurveda class (twice a week)

03:30 pm

Yoga Anatomy

04:30 pm

Yoga Nidra (optional)

05:00 pm

Ashtanga Yoga Asana

06:45 pm

Self Meditation

07:00 pm


10:45 pm

Lights Off for sleep


1.Anatomy, physiology and psychology of yoga.

2.In-depth practice of Hatha, Ashtanga and Vinyasa flow yoga.

3.Mantra chanting accompanied by meditation.

4.Kriyas, bandhas.


Dr. Sumit Sharma

Yoga and Veda has been playing a major role in bringing balance to life since long and Dr. Sumit Sharma has vowed to unwrap the medical puzzles that exist in this ancient practice. A native of Rishikesh, the scenic beauty and spirituality of the place has placed the seed of interest for practice of spirituality and physiotherapy inside his heart and mind since the very childhood. Sumit is a renowned expert in the field of physiotherapy with orthopaedic as the field of interest.

Dr. Gaurav

After completing his Ph.D. in clinical psychology, Dr. Gaurav Agarwal, born in Rishikesh, pursued his passion in the study of philosophy of Patanjali Yogasutras. With an experience of more than 5 years in teaching yoga philosophy to students in various yoga schools at Rishikesh, he believes that at the top of its development stage, modern psychology will be nothing but yoga. He is soft spoken and kind with his students which makes him a studentís favorite.


Private single and double occupancy rooms are divided into AC and Non-Ac kind. Rooms have attached bathrooms along with mattresses, pillows, covers and all basic amenities.


Breakfast, lunch and dinner of vegan kind.
herbal tea 2-3 times a day.

Inclusion & Exclusion

What's included

  • Verandah on each floor to chill out.
  • Pure drinking water.
  • Laundry service.
  • Library.
  • Reception/Helpdesk.

Things to do

  • One can relax on the verandah on each floor after daily session overlooking the beautiful greenery of the premises. Trainees can use library to gain more information on yoga and ayurveda.



One cannot cancel the application after registration but under unsuitable circumstances, they can switch to future scheduled courses.

Refund Policy

Non-refundable deposit.

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Yoga in India Upper Tapovan,Rishikesh, India

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