300 Hour Yoga Teacher Training in Rishikesh Yoga in India

Private

$1850 (USD)


$1720.5 (USD) (Fees after discount)

300 Hour Yoga Teacher Training 300 Hour Yoga Teacher Training 300 Hour Yoga Teacher Training

Basic Information

Yoga Style :

Hatha, Ashtanga, Vinayasa yoga.

Availabilty :

All days of the week except Sunday

Group Size:

25

Duration:

29 days

Location:

Rishikesh

Introduction : 300 Hour Yoga Teacher Training

The 300 hour yoga teacher training introduces the trainees to the vivid applications and practice of Hatha, Ashtanga and Vinyasa yoga. Students are also trained to get the benefits of meditation, body cleansing, pranayama and Anatomy. The institution provides valuable study material to the students to attain better understanding of the theories and applications of yoga.

Overview : 300 Hour Yoga Teacher Training

With the beautiful natural beauty of Rishikesh, trainees indulge in a life enhancing experience of Yoga and meditation with helps them develop a well-balanced mind and body while being able to impart the same to their future students.

Highlights / Features

Yoga poses practice.
Meditation practice.
Heart-warming weather with beautiful scenery to take a evening walk after dinner.
Meditation practice.
Basic knowledge about Ayurveda.

Schedule Dates

Start Date End Date Course Fee
Single Shared
14 Nov 2018 12 Dec 2018 1850 USD -
14 Dec 2018 12 Jan 2019 1850 USD -
14 Jan 2019 12 Feb 2019 1850 USD -
14 Feb 2019 12 March 2019 1850 USD -
14 March 2019 12 Apr 2019 1850 USD -
14 Apr 2019 12 May 2019 1850 USD -
14 May 2019 12 June 2019 1850 USD -
14 June 2019 12 July 2019 1850 USD -
14 Jul 2019 12 Aug 2019 1850 USD -
14 Aug 2019 12 Sep 2019 1850 USD -
14 Sep 2019 12 Oct 2019 1850 USD -
14 Oct 2019 12 Nov 2019 1850 USD -

Daily Program

06:00 am

Starting of the day

06:30 am

Meditation class

07:30 am

Yoga Asana class

06:30 am

Vegetarian Breakfast

10:30 am

chanting mantra optional

11:30 am

Yoga Philosophy

12:45 pm

Lunch

01:30 pm

Rest

02:30 pm

Ayurveda class (twice a week)

03:30 pm

Yoga Anatomy

04:30 pm

Yoga Nidra (optional)

05:00 pm

Ashtanga Yoga Asana

06:45 pm

Self Meditation

07:00 pm

Dinner

10:45 pm

Lights Off for sleep

Syllabus

1.Yogic philosophy.

2.Use of props along with going in and coming out of postures.

3.Breathing exercises or Pranayam.

4.Daily meditation and relaxation.

5.Yoga and its psychological and anatomical implications.

6.Yoga kriyas or therapeutic detox technique.

Instructors

Dr. Sumit Sharma

Yoga and Veda has been playing a major role in bringing balance to life since long and Dr. Sumit Sharma has vowed to unwrap the medical puzzles that exist in this ancient practice. A native of Rishikesh, the scenic beauty and spirituality of the place has placed the seed of interest for practice of spirituality and physiotherapy inside his heart and mind since the very childhood. Sumit is a renowned expert in the field of physiotherapy with orthopaedic as the field of interest.

Dr. Gaurav

After completing his Ph.D. in clinical psychology, Dr. Gaurav Agarwal, born in Rishikesh, pursued his passion in the study of philosophy of Patanjali Yogasutras. With an experience of more than 5 years in teaching yoga philosophy to students in various yoga schools at Rishikesh, he believes that at the top of its development stage, modern psychology will be nothing but yoga. He is soft spoken and kind with his students which makes him a studentís favorite.

Accommodation

Students opting for 300 hour yoga can opt for either single or double bedroom occupancy. The rooms are separated into Ac and Non-Ac type. Rooms contain all the basic amenities with 24x7 hot and cold water supplies. Cleanliness is maintained by the staff.

Food

Breakfast, lunch and dinner are of vegan type.
Herbal tea is provided 2-3 times in a day.

Inclusion & Exclusion

What's included

  • Room service.
  • Laundry.
  • Breakfast, lunch and dinner.
  • Study materials.

What's not included

  • Travelling facility and personal expenses.

Things to do

  • One can take a stroll through the beautiful premises of the institution during the evening or use the library for study purpose. The verandah located in each floor provides a mesmerizing view of the entire property.

Policies

Cancellation

One cannot opt for cancellation after the course has started. However, under necessary circumstances the student can opt for the forthcoming course in future. Under no circumstances shall the fees be refunded.

Refund Policy

Non-Refundable registration fees.

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Location

Yoga in IndiaUpper Tapovan,Rishikesh, India

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