500 Hour Yoga Teacher Training in Rishikesh Yoga in India

Private

~~$3300 (USD)~~

$3036 (USD) (Fees after discount)

Basic Information

Yoga Style :

All styles including Hatha, Ashtanga, Iyengar, Vinayasa and many more.

Availabilty :

All year around

Group Size:

Duration:

58 days

Location:

Rishikesh

Introduction : 500 Hour Yoga Teacher Training

The 500 hour yoga teacher training course is the most detailed and well-constructed of all. This particular course has duration of 2 months at the Rishikesh Ashram where students train in different variations of Hatha, Ashtanga, Iyengar, Vinyasa, Kundalini, Vinyasa Flow, Sivananda and power yoga. Each style of yoga is taught throughout the year summing up to a total of 500 hours. This training is considered as the most rigorous one of all.

Overview : 500 Hour Yoga Teacher Training

The basic aim of the 500 hour yoga teacher training is to provide detail learning of various yogic poses along with mastering them with manipulations according to various body based anatomy. It also teaches the students basic Ayurveda along with religious mantra chanting.

Highlights / Features

In-depth study of yoga like Hatha, Ashtanga, Iyengar, Vinyasa. Kundalini and others.

Control over breathing techniques to master yogic poses.

Manipulation according to anatomy.

Control over breathing techniques to master yogic poses.

Practice of eight limbs to help attain Samadhi.

Body alignment practice.

Extensive use of props to master yoga poses.

Schedule Dates

Start Date	End Date	Course Fee
		Single	Shared
15 Nov 2018	12 Jan 2019	3300 USD	-
15 Dec 2018	12 Feb 2019	3300 USD	-
15 Jan 2019	12 March 2019	3300 USD	-
15 Feb 2019	12 Apr 2019	3300 USD	-
15 March 2019	12 May 2019	3300 USD	-
15 Apr 2019	12 June 2019	3300 USD	-
15 May 2019	12 July 2019	3300 USD	-
15 June 2019	12 Aug 2019	3300 USD	-
15 Jul 2019	12 Sep 2019	3300 USD	-
15 Aug 2019	12 Oct 2019	3300 USD	-
15 Sep 2019	12 Nov 2019	3300 USD	-
15 Oct 2019	12 Dec 2019	3300 USD	-

Syllabus

1.Ashtanaga yoga starting with sun salutation.

2.6 series of standing poses focused on strengthening core muscles.

3.Meditation.

4.Synchronization and controlled breathing.

5.Pranayama.

6.Pratyahara.

7.Dharana.

8.Dhyana.

9.Samadhi.

10.Use of props to successfully attain a yoga pose.

Instructors

Dr. Sumit Sharma

Yoga and Veda has been playing a major role in bringing balance to life since long and Dr. Sumit Sharma has vowed to unwrap the medical puzzles that exist in this ancient practice. A native of Rishikesh, the scenic beauty and spirituality of the place has placed the seed of interest for practice of spirituality and physiotherapy inside his heart and mind since the very childhood. Sumit is a renowned expert in the field of physiotherapy with orthopaedic as the field of interest.

Dr. Gaurav

After completing his Ph.D. in clinical psychology, Dr. Gaurav Agarwal, born in Rishikesh, pursued his passion in the study of philosophy of Patanjali Yogasutras. With an experience of more than 5 years in teaching yoga philosophy to students in various yoga schools at Rishikesh, he believes that at the top of its development stage, modern psychology will be nothing but yoga. He is soft spoken and kind with his students which makes him a student�s favorite.

Accommodation

Rooms divided in to Ac and Non AC types with single and double occupancy. Bed sheet, pillow, and all basic amenities are provided. Every room has attached bathroom. Staff is available to maintain cleanliness in the rooms.

Food

Vegan food with breakfast, lunch and dinner included in the course fees.

Herbal tea and Ayurveda based food also served.

Inclusion & Exclusion

What's included

Study Materials.
Breakfast, lunch and dinner.
Vegan food.
Basic accommodation amenities.
24x7 running water.
Herbal tea.

What's not included

Transportation and personal expenses.

Things to do

Relax your body and mind with an evening stroll in the lush green premises of the institute. One can also use the library to study more about the yoga pose and Ayurveda.