200 Hour Yoga Teacher Training in Rishikesh Yoga Niketan Rishikesh

Private

$800 (USD)


$736 (USD) (Fees after discount)

200 Hour Yoga Teacher Training 200 Hour Yoga Teacher Training 200 Hour Yoga Teacher Training

Basic Information

Yoga Style :

Hatha Yoga Technique

Availabilty :

Available all year round

Group Size:

The group size is kept minimal

Duration:

27 days

Location:

Rishikesh

Introduction : 200 Hour Yoga Teacher Training

This 200 hour yoga course includes the study of breathing techniques, yoga nidra, ethics, yoga asanas, meditation and yoga philosophies. Yoga Niketan Rishikesh provides this professional program for everyone who is passionate about learning yoga and meditation and want to share their knowledge with the world.

Overview : 200 Hour Yoga Teacher Training

200 hour courses is a perfect course for the elf yoga learners as well as this course is very helpful for the learners who want to build their career as a yoga teacher.

Highlights / Features

Practical and theoretical study of yoga asanas
Study of Meditation and Pranayam (Breathing technique)
Some techniques in this course will let you live fit and a disease free life
Study of Meditation and Pranayam (Breathing technique)

Schedule Dates

Start Date End Date Course Fee
Single Shared
14th Nov 2018 9th Dec 2018 800 USD -
14th Dec 2018 9th Jan 2019 800 USD -
14th Jan 2019 9th Feb 2019 800 USD -
14th Feb 2019 9th Mar 2019 800 USD -
14th Mar 2019 9th Apr 2019 800 USD -
14th Apr 2019 9th May 2019 800 USD -
14th May 2019 9th Jun 2019 800 USD -
14th Jun 2019 9th Jul 2019 800 USD -
14th Jul 2019 9th Aug 2019 800 USD -
14th Aug 2019 9th Sep 2019 800 USD -
14th Sep 2019 9th Oct 2019 800 USD -
14th Oct 2019 9th Nov 2019 800 USD -

Daily Program

05.30 am – 06.00 am

Detoxification Cleanse and Meditation

06.00 am – 07.00 am

Breathing and Meditation

07.00 am – 07.30 am

Tea

06.00 am – 07.00 am

Ashtanga Vinyasa Flow Yoga

09:30 am – 10:30 am

Breakfast

10:30 am – 11:30 am

Anatomy

11:30 am – 12:30 pm

Self Alignment Teaching Practice

12:30 pm – 01:30 pm

Lunch

01:30 pm – 02:30 pm

Free Time

02:30 pm – 03:00 pm

Tea

03:00 pm – 04:00 pm

Philosophy

04:30 pm – 06:00 pm

Hatha Yoga

07:30 pm

Self Study/Cultural Program

10:00 pm

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Syllabus

200 hour yoga teacher training is a program offered by Yoga Niketan Rishikesh School. This yoga course includes a complete study of yoga, meditation, pranayama, healing techniques, physical yoga, Yoga Nidra, philosophies and breathing techniques. Physical Yoga includes learning Iyengar Yoga, Ashtanga Yoga and Hatha Yoga.

Mainly, the students are taught about the following things:

1.Alignment of Asanas

2.Performing a pose in correct way

3.Easy way of practicing difficult asanas

4.Benefits of performing these asanas

5.Rules and regulations of performing a particular asana

Theoretical Study includes:

Module - 1: Meaning, Definition, Philosophy and Types of Yoga and

Module - 2: What is asana (poses) and its meaning?

Module - 3: Meaning of Pranayama and its classification

Module - 4: Meaning of meditation and its classification

Module - 5: Meaning of learning and teaching?

Module - 6: What is shat Kriya and their classifications?

Instructors

Yogini Manisha

She completed her graduation in arts with yoga & philosophy as subjects.She holds diploma in yoga also.She has been studying, teaching yoga and was brought up in the hub of yoga Rishikesh.

Dr. Gaurav Agrawal

He was born and brought up in Rishikesh. He studied the philosophy of Yoga Sutras and did a Ph.D in Clinical Psychology.He has been teaching yoga philosophy across different yoga schools in Rishikesh from past 5 years.

Accommodation

1.This course offers single as well as shared rooms with attached bathroom and toilet 2.You get 24 x 7 hot and cold water facility. 3.We offer our students with three times meal a day together with green tea for the refreshment and fresh fruits. 4.All the housekeeping facilities are available as well as free Wi-Fi

Food

Breakfast
Lunch
Dinner
Green Tea
Snacks
Fresh Fruits

Inclusion & Exclusion

What's included

  • Accommodation
  • Free Wi-Fi
  • Library
  • Detox Yoga kit
  • Housekeeping facilities
  • Laundry, Kitchen and much more

Policies

Cancellation

Paid amount is non-refundable upon cancelling the booking

Refund Policy

Deposited fee is non-refundable

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Reviews

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Location

Yoga Niketan RishkeshBadrinath Road, Near Balaknath Mandir, Tapovan, Rishikesh, Uttarakhand - 249137

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