300 Hour Yoga Teacher Training in Rishikesh Yoga Niketan Rishikesh


$1100 (USD)

$1045 (USD) (Fees after discount)

300 Hour Yoga Teacher Training 300 Hour Yoga Teacher Training 300 Hour Yoga Teacher Training

Basic Information

Yoga Style :

Hatha Yoga Technique, yoga physiology, yoga nidra, anatomy, and chanting mantras at the same time.

Availabilty :

All year around

Group Size:

Group size is minimal


30 days



Introduction : 300 Hour Yoga Teacher Training

300 hour yoga teacher training program by Yoga Niketan is an advance level course which is for those who have completed 200 hour yoga teacher training course. Together with the study of Hatha yoga techniques, this course also includes learning anatomy, mantra chanting and yoga nidra.

Overview : 300 Hour Yoga Teacher Training

Yoga Niketan School’s 300 hour yoga teacher training course is an advance level course. This gives an opportunity for the yoga learners to build a career as a Yoga Teacher.

Highlights / Features

Study of advance level Hatha yoga techniques.
A detailed study of meditation technique and Pranayam.
Learning the relevancy of yoga study in relation to anatomy and human physiology.
A detailed study of meditation technique and Pranayam.

Schedule Dates

Start Date End Date Course Fee
Single Shared
13th Nov 2018 11th Dec 2018 1100 USD -
13th Dec 2018 11th Jan 2019 1100 USD -
13th Jan 2019 11th Feb 2019 1100 USD -
13th Feb 2019 11th Mar 2019 1100 USD -
13th Mar 2019 11th Apr 2019 1100 USD -
13th Apr 2019 11th May 2019 1100 USD -
13th May 2019 11th Jun 2019 1100 USD -
13th Jun 2019 11th Jul 2019 1100 USD -
13th Jul 2019 11th Aug 2019 1100 USD -
13th Aug 2019 11th Sep 2019 1100 USD -
13th Sep 2019 11th Oct 2019 1100 USD -
13th Oct 2019 11th Nov 2019 1100 USD -

Daily Program

05:30 am

Get up.

06:00 am

Have Herbal Tea.

06:15 am

Teaching of Yogic cleansing.

06:00 am

Pranayama and Mantra chant learning.

07:30 am

Study of Yoga Asanas.

09:00 am

Time for Breakfast.

10:30 am

Study of Yoga Therapy.

11:30 am

Yoga Philosophy.

12:30 pm

Lunch Break.

03:30 pm

Study of Yoga Physiology and Anatomy.

04:30 pm

Teaching/practice of Yoga Nidra.

05:00 pm

Study of Yoga Asana.

06:45 pm

Learn Meditation, its science and principles.

09:00 pm


10:00 pm

Lights Out.


Module - 1: This module includes the study of various yoga asanas which helps us to recover from many health issues. It covers the study of anatomy and physiology keeping in mind many health issues in relation to yoga asanas, prayanama, diet habits etc. You will also be taught pathology of many health diseases.

Module - 2: An extended study of science is also included in this module related to yoga poses and yoga therapies. Students learn about healing various diseases through yoga practice. Teaching advance study of Hatha, Iyengar and Ashtanga yoga asanas is included.

Module - 3: The main emphasis of this module is on anatomy and physiology including the study of common yoga mistakes and the method of correcting them. Study of Patanjali Yoga together with explanation of its principles.

Module - 4: The concept of this module includes the study of Yoga Nidra as well as relevance of chanting mantra. It also focuses on study of prayanama/yoga breathing


Yogini Manisha

She completed her graduation in arts with yoga & philosophy as subjects.She holds diploma in yoga also.She has been studying, teaching yoga and was brought up in the hub of yoga Rishikesh.

Dr. Gaurav Agrawal

He was born and brought up in Rishikesh. He studied the philosophy of Yoga Sutras and did a Ph.D in Clinical Psychology.He has been teaching yoga philosophy across different yoga schools in Rishikesh from past 5 years.


1.Both single and shared rooms are available with attached bathroom/toilet 2.Air conditioned rooms with 24 x 7 hot and cold water facility. 3.Pure vegetarian meal is served three times a day i.e. breakfast, lunch and dinner. 4.Green tea and fresh fruits are served for the refreshment. 5.Free Wi-Fi is available and housekeeping facilities


Green Tea
Fresh Fruits

Inclusion & Exclusion

What's included

  • Accommodation
  • Purification Yoga kit
  • Free Wi-Fi
  • Housekeeping facilities
  • Library
  • Laundry, Kitchen and much more

What's not included

  • Airplane or travelling fair
  • Bus and cab facility
  • Any special Indian food can be ordered from the restaurants in the nearby market
  • Personal stuff like oil, perfume, shampoo etc

Things to do

  • Students have to take care of their needs on their own apart from the facilities that we provide.



Paid amount is non-refundable upon cancelling the booking

Refund Policy

Deposited fee is non-refundable

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Yoga Niketan RishkeshBadrinath Road, Near Balaknath Mandir, Tapovan, Rishikesh, Uttarakhand - 249137

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