500-hour Teacher Training in Rishikesh Yoga Niketan Rishikesh

Module - 1: Study of various yoga asanas which helps to recover many health issues. This course also covers the study of physiology and anatomy keeping in mind various health issues in relation to yoga diet habits, asanas, prayanama etc. You will also learn about the pathology of many health diseases. Module - 2: Learning the extended study of science is also included in this module which is related to yoga therapies and yoga poses. Students will practice yoga asanas in the morning as well in the evening. You will learn about healing different diseases through the practice of yoga. Teaching advance study of Hatha, Iyengar and Ashtanga yoga asanas is included which is higher levels of all yoga forms. Module - 3: The main emphasis of this module is on anatomy and physiology including the study of common yoga mistakes and the method of correcting them. Question and answer session is arranged in this module. Study of Patanjali Yoga Sutra, Yoga in Vedas, Gita, and Upanishads together with explanation of their principles is included. Module - 4: This explicit module is for higher level yoga students. The concept of this module includes the study of Yoga Nidra as well as relevance of chanting mantra. It also focuses on study of scientific dimensions of Kundalini energy centers, Yoga Mantra chanting, Yoga Nidra and Prayanama/yoga breathing etc.